Issue #4


by HardFitness

2005 Canadian Fitness/Figure Nationals Contest Coverage

2005 Emerald Cup Contest Coverage

2005 Canadian Fitness/Figure Nationals Review
by HardFitness

2005 Emerald Cup Review
by HardFitness

Canada's New IFBB Figure Pro Tammy Strome Video Interview

Cover Model Search Results by HardFitness

Breast Implants Before and After
by Shelly Pinkerton

Chest Training by Sandra Wickham

Back Training Video
by Jamie Senuk

Gina Aliotti's Prep for the San Diego World Gym Classic
by Gina Aliotti

3 weeks and counting for the Pittsburgh NPC Fitness
by Kristi Wills

Video Interview with our Cover Model Search Winner Antonia Grady

Brittany Thorsch, Mindi O'Brien, Mavis Tozzi, Antonia Grady, Christine Roth and Melissa Dettwiller

Self Tanning an Alternative includes Video Footage
by Troy Landerville on Shelly Leversage

From Powerlifting to Figure
by Traci Saba

What National Level Judges are looking for a Video with CBBF Judge Chris Yakimchuk (Model: Nina Luchka)

Carb Cycling
by Shelly Pinkerton

20 questions with our Cover Model Antonia Grady

Max Muscle at Bellevue posing seminar with Pete Grubbs, Tanji Johnson and Jason Troll



Cover Model Search Results

Canadian Nationals in Winnipeg was the stage for our first Cover Model Search. This was only able to happen thanks to our sponsors who donated their products and made this possible.

The search was looking for a competitor who was able to produce classy, muscular and sexy photos. Many different aspects were important in the judging from posing to outfits. Muscularity, symmetry and beauty were also of importance to the search. Here are some of the top shoots. The rest of the girls were great, keep competing and train hard. It's wonderful to meet all this talent. You'll all like your photos you all looked amazing, congratulations to all.

Our Winner: Antonia Grady
she shot outdoors at a 35F/5C in the afternoon and shot twice too! Sex appeal to the roof!
2. Tracey MacDonald
Shot twice as well first time was at 12:00am!!! what dedication. Great muscularity and sex appeal.
3. Jamie Senuk
Different look and displayed sex appeal naturally. Great v-taper as well.
4. Trina Gillis
A very pretty girl with great amount of muscle.
5. Tammy Strome
Very classy and elegant, excellent physique.
6. Jill St. Laurent
Excellent physique a good example of how muscularity can be attractive.
7. Jeni Briscoe
Cute looks, excellent smile and wonderful attitude.
8. Allison Black
Excellent posing, great physique.


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We do hope to have other cover model searches as they did seem to attract a good number of competitors.

If you are a supplement, clothing or any fitness related company please feel free to contact to get involved in our next possible cover model search.


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