Issue #5


by HardFitness

California NPC and IFBB Championship Results

California NPC and IFBB Review

Video: Self Tanning an Alternative Part 2
by Shelly Leversage

ATTENTION Professional Make up for USA's Vegas
by Brittany Thorsch

Video Interview: Andrea Giacomi New HardFitness sponsored competitor

My Emerald Cup Experience
by Amanda Ogden

Video Interview: with IFBB Fitness Pro Stephanie Worsfold

Pre-Contest Abs Training by Katie Szep

20 Questions With Our Cover Model

Video Interview: Nancy Hirsch Pro debut at the Cal Pro

Prepare Yourself
by Shelly Pinkerton

Video Interview: Vicky Oates Amateur Figure: A mix of class and sex appeal

Women: Competing and their Menstrual Cycle
by Tanya Pennington

The Transitional Athlete
by Katie Madden

Training Video Jane Awad talks about working out legs

Ephedra and Estrogen
by Darlina Acampora

Stephanie Worsfold, Christine Moore, Karina Nascimento, Jane Awad, Amanda Ogden

Video Interview: Bodybuilder Christine Moore at the Arnold speaks about her upcoming shows

Down the Wire
by Shelly Pinkerton

Video Interview: Amanda Ogden upcoming Fitness Star

A Month After Pittsburgh
by Kristi Wills

Stephanie Worsfold IFBB Fitness Pro
Christine Moore NPC Bodybuilding
Karina Nascimento IFBB Figure Pro
Jane Awad IFBB Figure Pro
Amanda Ogden NPC Fitness

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HardFitness Pictorials

If you would like to setup a photo or video shoot please contact me at:


Phone: (650)-283-3232

Will be at many shows this year. First show will be the Ironman show in Pasadena, CA. Feb. 18 thru Feb. 20.

For the a list of shows HardFitness will be at please take a close look at our contest schedule.

2005 Schedule

I also submit to print magazines so chances are that if we shoot I can send those shots to magazines in my next batch of photos. And our policy here is that you don't have to be star or pretty model to be on the site. Just a real competitor with great determination.

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