Issue #5


by HardFitness

California NPC and IFBB Championship Results

California NPC and IFBB Review

Video: Self Tanning an Alternative Part 2
by Shelly Leversage

ATTENTION Professional Make up for USA's Vegas
by Brittany Thorsch

Video Interview: Andrea Giacomi New HardFitness sponsored competitor

My Emerald Cup Experience
by Amanda Ogden

Video Interview: with IFBB Fitness Pro Stephanie Worsfold

Pre-Contest Abs Training by Katie Szep

20 Questions With Our Cover Model

Video Interview: Nancy Hirsch Pro debut at the Cal Pro

Prepare Yourself
by Shelly Pinkerton

Video Interview: Vicky Oates Amateur Figure: A mix of class and sex appeal

Women: Competing and their Menstrual Cycle
by Tanya Pennington

The Transitional Athlete
by Katie Madden

Training Video Jane Awad talks about working out legs

Ephedra and Estrogen
by Darlina Acampora

Stephanie Worsfold, Christine Moore, Karina Nascimento, Jane Awad, Amanda Ogden

Video Interview: Bodybuilder Christine Moore at the Arnold speaks about her upcoming shows

Down the Wire
by Shelly Pinkerton

Video Interview: Amanda Ogden upcoming Fitness Star

A Month After Pittsburgh
by Kristi Wills




Professional Make up at the Vegas USA's 2005 by Brittany Thorsch

Professional Make-Up Services and Hair Styling by myself Brittany Thorsch are being offered to girls competing at the USA Championships in July. I was personally educated by international model and image consultant Sheila Bantz who will be featured on MTV this last week in May and am taking another intensive course at the beginning of July.
My services will include make-up application and touch ups for both prejudging Friday night and Saturday morning as well as the finals Saturday night. The cost is only $300 and I am only offering 10 spaces for contest make-up. I will also be available for make-up application for photo shoots from Thursday – Sunday. Photo shoot applications are on a first come first served bases and are only $75 so please be sure to contact me as soon as possible as spaces are already filling up. There are many girls competing at the USA's and these very fine details can make the difference between 1st and 2nd placings. In other words, earning your pro card or not. Like the old saying goes go pro or don't go! Good luck to everyone competing.
Feel free to e-mail me at with any questions you may have.

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About the Author...

Brittany Thorsch

Brittany at only 19 years old got her Pro Card in Fitness at the 2004 USA's in Vegas. She is a personal trainer in San Diego and is engaged to Tony Dodd one of the best female personal trainers.

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