Ask Misty by Misty Green

Misty Green

This months column might sound a bit redundant but I hope ya’ll don’t mind.  It seems we have quite a few new readers here at Hardfitness.  There have been questions upon questions relating to all the in’s and out’s of competing. For those of you whom I have not been able to respond to, I do apologize and hopefully the following articles I list below will answer all of your questions.

-For competition suit help check out:
Issue # 10 “Search for the Perfect Suit”, by Jane Awad
Issue # 11 “Helpful Hints for Choosing a Contest Suit”, by Merry Christine
Issue # 20   Ask Misty Column, “Suit Help”
Issue # 20 “Which Suit”, by Linda Cusmano
Issue # 26  “Competitor Tip of the Month, Suit Selection”, by Rebecca Slatt

-For Posing check out:
Issue # 21  Ask Misty Column, “Posing”

-For Tanning check out:
Issue # 23  Ask Misty Column, “Tanning”

-For Make Up check out:
Issue # 22 “Colors of Figure Make-up Tips”, by Linda Cusmano
Issue # 25  Ask Misty Column, “Make-up”

-For Ideas on Costs Associated w/competing check out:
Issue # 27 “Cost of Competition”, by Rebecca Slatt

-For an idea of planning, prep and how to juggle it all check out:
Issue # 14 “The Importance of Planning & Preparing Your Meals”, by Traci   Redding
Issue # 16 “Balancing Training and a Fulltime Job”, by Traci Redding

-Contest Day Planning check out:
Issue # 1 “Things to Pack for Contest Day”, by Amy Peters

-Motivation check out:
Issue # 17 “A Winning Attitude”, by Misty Green

I know this is a repeat for a lot of you.  But for those of you who are new here at Hardfitness I wanted to let you know that you can click on the E-Magazine link to view these prior issues. I hope this helps! Stay positive and enjoy what you are doing!

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