Issue #5

Contents

Editorial
by HardFitness

California NPC and IFBB Championship Results

California NPC and IFBB Review

Video: Self Tanning an Alternative Part 2
by Shelly Leversage

ATTENTION Professional Make up for USA's Vegas
by Brittany Thorsch

Video Interview: Andrea Giacomi New HardFitness sponsored competitor

My Emerald Cup Experience
by Amanda Ogden

Video Interview: with IFBB Fitness Pro Stephanie Worsfold

Pre-Contest Abs Training by Katie Szep

20 Questions With Our Cover Model

Video Interview: Nancy Hirsch Pro debut at the Cal Pro

Prepare Yourself
by Shelly Pinkerton

Video Interview: Vicky Oates Amateur Figure: A mix of class and sex appeal

Women: Competing and their Menstrual Cycle
by Tanya Pennington

The Transitional Athlete
by Katie Madden

Training Video Jane Awad talks about working out legs

Ephedra and Estrogen
by Darlina Acampora

Pictorials
Stephanie Worsfold, Christine Moore, Karina Nascimento, Jane Awad, Amanda Ogden

Video Interview: Bodybuilder Christine Moore at the Arnold speaks about her upcoming shows

Down the Wire
by Shelly Pinkerton

Video Interview: Amanda Ogden upcoming Fitness Star

A Month After Pittsburgh
by Kristi Wills

Video Interview: IFBB Fitness Pro Stephanie Worsfold

About the Fitness industry

About the Judging

Back to Issues

Stephanie Worsfold was the first Canadian IFBB Fitness competitor. She is a seasoned veteran who has competed in numerous shows and comes to shows looking always her best. Stephanie is sponsored by PVL Nutrition.

 
 
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