Antonia Grady CBBF Fitness

How did you get interested in bodybuilding/working out?

I got into lifting weights after getting a job at a gym while going to school for Human Kinetics, I read fitness magazines and decided if I want to look like that better I'd better pick up weights! A short while later I discovered fitness and fell in love with it.

What was your first show like, any interesting experiences?

First show was an amazing experience I competed in both Fitness and Figure, was a lot of fun, but scary too!

What do you like and dislike about competing?

I don't care for the off season too badly because I hate loosing my contest body, what I like about competitng... I LOVE everything the lifestyle, the food, the training.

What are your future goals in this industry?

My goals in Fitness include placing in the 2005 CBBF Nationals; Fitness short, and in the further future a Pro Card.

What do you see yourself doing in 10 years?

Working in a large center as a nurse in emergency or operating room, owning a house, property, several horses, some cats, and driving a hot little car!

Please tell us something special about you that most people wouldn't know?

Hmm but then they would know... lets see here.

Any additional notes? People you would like to thank?

Would like to thank Sandra Wickham, for being a great trainer getting me in great shape also for support, of course my parents and sister, need em' every step of the way and awesome friends, Judith, Crystal, Tanya, Cindy, and Jen.

Competition History:

-5th place Fitness Medium 2004 CBBF Fitness Nationals
-1st place Fitness short and Overall 2004 BCABBA Fitness Championshiops
-2nd place Fitness Short 2004 WNSO Western Canadian Fitness Championships
-2nd place Fitness Short 2004 WNSO Western Canadian Figure Championships

Antonia Grady

Date of Birth: September 12, 1981
Born/Grew up in: British Columbia, Canada
Current Residence: Kootenays, British Columbia, Canada
Marital Status: Single
Height: 5'3"
Weight: 120lbs
Current Occupation: Nursing Student, CBBF Fitness Competitor, Weight Trianing Instructor
Favorite Hobby: Horse back riding
Best Bodypart: Shoulders
Favorite Food: Anything with butter
Years Training: 2 1/2


Website: - see Antonia Grady

© 2004 HardFitness Design All rights reserved.