Issue #95


by Juan Carlos Lope

20 Questions with Cover Model Christina Profancik

Video Interview with Cover Model and Amateur Bikini Christina Profancik

Pictorials Christina Profancik, Brittney Koman, Cari Crabtree, Christiana Casoni & Christine Zadel

Video Interview with Pro Figure Jami DeBernard

Product of the Month
by Heather Hirmer

Video Interview with Amateur Bikini Cynthia Benoit


Product of the Month by Heather Hirmer

Turmeric Treatment

Turmeric Root
There is a long list of skin care benefits associated with turmeric, including the treatment of blackheads, dark spots and hyper pigmentation and other skin conditions like eczema and psoriasis. It helps heal and prevent dry skin, and to slow the skin aging process, and is used to diminish wrinkles, keep skin supple and improve skin’s elasticity. There are many ways to brighten skin and help with inflammation here are a few ways I use Turmeric...
1: This will help with inflammation and redness, milk and turmeric is also good for fine lines and wrinkles. Mix turmeric powder and rice powder with milk and tomato juice, enough to form a paste, and apply to face and neck for 30 minutes. Rinse with lukewarm water.
2:This mixture helps with blackheads and dull skin, Mix chickpeas with turmeric powder in equal proportions. To save time for future treatments, store the mixture in airtight bottle. Add raw or soy milk (or yogurt) to a teaspoon of chickpea/turmeric powder to make a paste. Apply evenly to the face and leave on for about 10-minutes. Wash the mask off with warm water.

Back to Issues


© 2004-2012 HardFitness Design All right reserved.