Issue #146


by Juan Carlos Lope

20 Questions with Cover Model Tricia Sherrick

Video Interview with Amateur Figure Tricia Sherrick

Tricia Sherrick, Julie Clement, Kristen Davis, Minna Pajulahti & Natalie Graziano

Proteins, Sugars and Fats, Oh My! Tricks and Tips to Cut Calories and Carbs
by Tina Jo Orban

Video Interview with Amateur Figure Megan Patrick



Editorial by Juan Carlos Lopez

Coming up next are the National level shows starting with Jr. USAs and ending with Nationals in Miami in November. Which show is best for you?

Junior Shows:
Jr. USAs: great starter show not as many pro cards but if you live in east coast might be a good one for you.
Jr. Nationals: Another junior show, much better quality and harder but still great for first time.

Nationals Shows:
North Americans: Great schedule with events, Mexico and Canada competitor judging can be different.
USAs: Big show, has gotten smaller but good to do for west coasters and if you want to have fun in the mega heat in Vegas.
Team U: Very political show but important one to do for amateurs.
Nationals: The biggest show, Miami is nice around that time. You can get lost in this show. Recommended for the more seasoned competitor.


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