Issue #125


by Juan Carlos Lope

20 Questions with Cover Model Amanda Brast

Video Interview with Amateur Bikini Amanda Brast

Amanda Brast, Sarah Park, Valerie Garcia Giovanoli, Lexi Berriman & Tahiti Cora

Video Interview with Pro Bikini Meghan Duncan

Hair Tip of the Month
by Lindsay Fowler

Video Interview with Amateur Bikini Assunta Catalano


Hair Tip of the Month

Want your hair to grow faster?

Make sure you are doing the right things for you hair to grow:

1. Diet is such an important role in keeping your hair healthy & growing fast. Make sure you are eating enough veggies, proteins, fats, & carbs or else your hair might actually fall out.

2. Taking a multivitamin is also important. You can also take biotin which is great for hair,skin, & nails.

3. Trimming your hair will not make it grow faster. It is the only way to get rid of split ends which cause hair breakage.

3. Make sure you are taking care of your hair by: using salon products that maintain the integrity of your hair, protect it from heat... Also keep the hot tools temperatures down... Never put your hair up when it's wet...

Lindsey Fowler

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